![]() More research needs to be done on humans, however.įor pregnant women, the most appealing benefits are the insomnia relief and better digestion. Some small studies done on animals have found that chamomile may help promote better digestion and reduce the risk of certain gastrointestinal conditions. That same antioxidant may help fight cancer cells, like breast, skin, prostate, and uterus cancers. In fact, a 2015 study that found that postpartum women who drank chamomile tea for two weeks had better sleep quality than those who didn’t. It contains an antioxidant called apigenin that might promote sleepiness and help reduce insomnia. One of the most popular benefits of chamomile tea is that it might help you sleep better. It has an earthy, sweet taste, and is known to be a relaxing tea loaded with antioxidants. It kind of looks like daisies, and is dried and infused into hot water to make tea. What are the benefits of chamomile tea?Ĭhamomile is an herb that comes from the Asteraceae plant family. ![]() But here’s what you should know before you dip into the chamomile tea pool. The fact is, without the research to back it up, doctors can’t say definitively if pregnant people should be drinking chamomile tea. There aren’t enough studies or research done on the effects of certain herbs on pregnant people, so the question of whether or not chamomile tea is safe during pregnancy isn’t easy to answer. While a steaming mug of chamomile tea can seem ideal before bed for a pregnant woman, it actually might not be the first drink you should reach for. If you want a cup of something warm and relaxing, you might wonder if chamomile tea is safe during pregnancy. ![]() ![]() But something like a soothing cup of herbal tea? It seems pretty innocent, but the truth is, some herbal teas actually aren’t recommended throughout those nine months. For example, most people know that sushi, alcohol, and large amounts of coffee are off limits. Some things are more obvious than others, though. Avoiding certain foods and beverages is just part of pregnancy. ![]()
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |